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What Unlimited Screen Time Does to Kids

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Last year parents ranked increased screen time among the top 3 harmful effects of the pandemic.  Adolescents’ screen time more than doubled during 2020.  Many teens (and their parents) worry they are addicted to their phones.  

While modern technology made education and friendships possible to maintain during quarantine, there is a dark side to spending extended periods online.  7 in 10 children have accidentally accessed harmful content online.  Teens who use social media more than 3 hours per day are at a heightened risk for mental illness.  Too much social media can lower self esteem, distort body image, and increase isolation and loneliness.  Many teens have experienced cyberbullying, to the point that online harassment is seen as normal.  Also troubling is content; the average child is first exposed to pornography at age 11.  81% of teens who have seen pornographic materials were exposed unintentionally.

Parents need to create an internet that’s safe for their family.  First, establish age-appropriate ground rules for your child.  Make sure they understand why the rules are important.  You should also teach your kids good habits to foster a healthy relationship with technology.  Parental controls also allow you to filter web traffic for potentially harmful content.

This Is Your Mind Online: What Unlimited Screen Time Does To Kids
Source: Canopy.us

The Art of Letter Writing Has Had a Profound Effect on Writers and Readers for Centuries

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On April 12, 1963, Martin Luther King Jr. was arrested and jailed in Birmingham, Alabama. While sitting in jail, he wrote an 11-page letter on newspaper margins and paper scraps.

In response to a letter written by white clergymen condemning civil rights protests, Dr King’s letter had a major influence on the racial justice movement. The letter was widely published and has been quoted for decades.

Dr. King’s writings were just one of many important historical letters of note that profoundly impacted the world. Today, however, letter writing, whether in response to an injustice or as a thank-you to grandparents for a birthday present, is a lost art.

A Historically Important Way to Communicate

For centuries, letter writing was an important, and in many cases, the only way to communicate news with family and friends. Letters expressed love, negotiated business deals, shared news of births, weddings and deaths, and conveyed opinions about the major topics of the day.

Letter writing, often replaced today by emails and texts, can positively impact the writer and the reader. Letter writing has many benefits, including:

  • Calming Your Mind. Taking a few minutes from your hectic schedule to sit and write letters of note can be an effective way to decompress
  • Stronger Connection. Expressing your feelings for the letter’s recipient can provide a deeper connection to that person, strengthening the bond despite distance
  • Practising Penmanship. A carefully crafted letter helps you practice legible, precise penmanship and lettering

Many Options for Recipients

Wondering to whom you should write, there are many wonderful options, including:

  • Family. Your grandmother or grandfather would deeply appreciate a thank-you note or a letter sharing what you’ve been up to. Also, consider writing to cousins, aunts, uncles, nieces and nephews. Your parents or siblings would love a letter, even if you speak with them often
  • Friends. Is there a pal from school or university with whom you’ve lost touch? Handwritten correspondence is a lovely way to break the ice and reestablish a connection
  • Politicians. Is there a national, local or global issue that you feel your representatives need to know about? Take pen to paper and express your views to your elected officials. You’ll likely hear back
  • Pen Pals. Many online sites and Facebook groups are dedicated to starting pen pal relationships. Find a new friend in a far-off land and begin a written exchange of ideas, customs, beliefs and interests
  • Celebrities. A letter to an actor, athlete or musician you admire is a great way to express your appreciation for their talent. Celebrities greatly value fan mail, even if they may not be able to respond to every written letter
  • Yourself. Write a letter to yourself! Reflect on where you are and write to a younger or older version of you

Other Famous Historical Letters

Dr. King’s famous letter is one of many that have had a major effect on society. Here are a few other letters of note:

Charles Darwin, a prolific letter writer, sent a note to his dear friend Joseph Dalton Hooker in January 1844. The letter laid out the beginning of Darwin’s theory that animals were not immutable and could change over time, a precursor to his ideas of natural selection and evolution.

Assistant private secretary Eliot Crawshay-Williams wrote to Winston Churchill shortly after Churchill became prime minister in 1940. Crawshay-Williams urged Churchill to take a conciliatory stance against Nazi Germany. Churchill’s brief response was notable – “I am ashamed of you for writing such a letter. I return it to you – to burn & forget.”

Whether etched in history, stored carefully in a drawer or shoebox or kept in a wallet or purse, a well-written letter can become invaluable.

Three Reasons Why You Should Use WordPress For Your Website

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WordPress is a blogging platform developed by a community of volunteers. It is one of the most widely used CMSs on the internet and currently powers 35% of websites. Its popularity is growing quickly and hundreds of new plugins are added every day. In fact, WordPress is used to power 35% of the world’s websites. Here are three reasons why you should use WordPress. The main benefit of using WordPress is the flexibility it offers.

It’s easy to use. WordPress allows you to create simple and effective websites. It has a beautiful and user-friendly dashboard. But its true power lies in its extensibility. It is designed to accommodate a variety of extensions and add-ons. It allows for easy development of new features and applications. For example, you can easily build an eCommerce store, sell products, or even book your services online. You can even create a podcast using WordPress.

WordPress Plug Ins

Plugins are an integral part of the WordPress system. They enable specific functions on a website and can increase its functionality. Think of plugins as applications for mobile phones. For example, an app for Whatsaap lets you make calls and send messages. A Facebook application lets you use your Facebook account. Plugins do the same for WordPress. Currently, there are 59,460 plugins available for WordPress. Most of them are free to download, and you can upload your own.

Plenty of Resource to Help You Learn How to Configure WordPress

With the number of resources available online, you can easily learn how to use WordPress for your website. There are a variety of learning styles and ways to use the platform. Step-by-step articles, how-to guides, and online video tutorials are available to help you create an effective website. The community is so large, anyone can contribute to its development. And since it’s free, everyone can benefit from it. So, what are you waiting for? Get started today and enjoy the benefits!

Open-Source Software Allows for Bespoke Configuration

The open-source nature of WordPress means that you won’t need any special software to use it. All you need is a domain name and hosting plan. You can buy a domain name at very low costs. While you can choose a premium theme, there are also free plugins that let you customize your website. If you don’t have the budget to pay for a premium theme, you can also choose to purchase premium plugins.

The biggest advantage of using WordPress for your website is its customizable nature. You can easily add features like an online store, a photo gallery, or even a mailing list. The software is free, so it is a great choice for a home-based business. And if you don’t want to hire a developer, you can always use it yourself. It’s a great tool for a variety of purposes.

WordPress is Ideal for Bloggers

If you’re a blogger, WordPress is an excellent choice for your blog. WordPress themes allow you to manage your content, which can include pictures and videos. You can create an online portfolio. If you’re a freelancer, you can showcase your work in an online portfolio. It can attract new clients through its responsive design. Its community has specialized plugins for affiliate marketing and news sites. The blog format works well for news articles. Its membership system can be managed using various plugins.

Using WordPress is a great idea for any blogger, business, or publication. Its intuitive interface makes it easy for non-technical users to use. While it started as a blogging platform, it has grown into an incredibly flexible and versatile CMS. It can be used for both personal and commercial websites. There are hundreds of plugins available for WordPress, and they can even be customized to suit your specific needs. The more plugins you install and use, the easier it becomes to create a beautiful website.

Are You Hiring Too Fast

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Nearly 3 in 4 employers have admitted to hiring the wrong person for a position in their company! After the pandemic there are more open positions that need to be filled and employers tend to hire people too quickly in order to fill those positions. An example of this happened recently when Better.com fired 900 employees due to overhiring and hiring the wrong people. So how can this be avoided?

Slowing down the hiring process can help avoid hiring the wrong employees. Many employers hire people due to immediate needs that need to be met, but fail to think about the long term goals for their company and whether or not a candidate can help reach those goals. Consider crafting more specific job descriptions in order to reach the best candidates for your position and base this description on your business’ goals. 

Hiring too fast can hurt your company as a whole, but hiring the wrong person can also damage your other employees. If an employee is not a good fit to an already existing team, it can drastically reduce employee morale. Don’t hurt an entire team for one person, make sure that whoever you are hiring will work well with your already existing team dynamics!

It can be difficult to take extra time to hire employees, especially when there are so many open positions that need to be filled, but hiring too fast can be even more damaging to your business. Reflect on what you need a new employee to bring to your company, and make sure you find someone who can meet your needs and more. Learn more about slowing down the hiring process in the infographic below:

Buying vs. Leasing a Vehicle

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Should you lease or buy your vehicle? It’s an excellent question when looking to get a new vehicle. That being said, How do you know which option is better, and which option is the right fit for you? Turns out there are several reasons why leasing or purchasing is a good option. Take a look at the ins and outs of leasing vs buying a vehicle to help you make an informed decision.

Leasing a Vehicle

When you lease a vehicle, you’re basically renting or borrowing it and making payments on it until you decide whether or not you want to buy it. Depending on your financial situation, this structure could work to your benefit or harm.

Pros of Leasing

  • Lower monthly payments: When leasing a vehicle, you’re paying for the depreciation costs instead of the fullprice of the car. This is called the “residual costs” of leasing a car, and it usually leads to lower monthly payments as opposed to the financing with buying a new car. This can be beneficial if leasing a more expensive car like an INFINITI.
  • Drive new car models: Not many people are able to drive brand new vehicles right off the lot.. With leasing, you get to change it up with a new car every few years and enjoy brand new vehicles all the time.. 
  • Usually fewer fees when the lease is finished: Don’t worry about resale value when you’re finished leasing your vehicle. Instead, you can turn it in at the end of your leasing period, buy it and keep it, or resell it. 

Cons of Leasing

  • Additional fees may apply: There are usually more fees that are associated with leasing a vehicle like disposal and initiation fees and termination fees if you want to end your lease early.
  • Mileage restrictions: Leased vehicles usually come with mileage restrictions. If you exceed that limit, you’ll end up having to pay a fee for each extra mile. 
  • No customization options: When you don’t purchase the vehicle and choose to lease, you aren’t allowed to make any customization or changes to it on the interior or exterior.

Buying a Vehicle

If you aren’t looking to lease a vehicle, you may find purchasing a better option. Here’s the breakdown: 

Pros of Buying

  • Total ownership: You  own the car you buy, period. Many find comfort and pride in complete ownership over their vehicle.
  • No mileage limits: Obviously, there’s no limit on the amount you can drive when you own your vehicle. 
  • Customization options: Owning the vehicle allows you to do whatever you want to it.

Cons of Buying

  • Costly: The amount of money needed for purchasing, especially a new vehicle, can be more than you have available.
  • Good credit needed: Getting a car loan will require a credit check, which can be an issue for those with a poor credit score.
  • Unfavorable loan terms: Poor credit scores can lead to high interest rates causing the effective price of the car to be higher.

4 Ways Technology is Changing Fiduciary Services

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Advances in technology have significantly impacted the fiduciary services industry. Technological advances have allowed for new and innovative ways of providing financial advice. As a result, financial advisors can now offer more personalized service to their clients with the help of technology.

As a result of technology, it has become easier for investors to access information and make investment decisions. Several online platforms are designed to help investors make informed investment decisions. Also, online tools enable advisors to track client portfolios more easily.

In order to stay relevant, you must keep up with these technological trends. Financial advisers who fail to embrace these technological changes will lose clients.

Below are examples of how technology is changing the financial industry:

The Rise of Hybrid Advisor Option

Technology is changing the financial industry in a big way. One example is the growth of automated financial advice, or “hybrid” services that use software to provide recommendations and involve speaking to an adviser.

This new type of service, known as ‘hybrid’ advice, blends the best of both worlds by using software to provide customers with a preliminary assessment of their financial situation and then speaking to an adviser who can provide more personalized guidance. This article emphasizes more about how financial institutions can improve customized services.

Deloitte predicts that while many customers will move to automated financial advice, there will also be many customers who prefer a ‘hybrid’ service.

Fiduciary Institutions Can Expand Their Offerings

Through data and innovative software, financial advisers will be able to automate previously time-consuming processes, allowing them to devote more time to their face-to-face interactions. By supplementing rather than replacing human advice, sound technology will enable advisers to provide more services.

Enhances Trust with Clients

Another example of how technology is changing fiduciary services is that technology is helping to build trust with clients.

Engaged clients are more likely to remain loyal to their advisers. For example, advisory firms that can offer more transparency and provide 24/7 services will build trust with their clients. In addition, transparency will help to increase client engagement, which will ultimately help improve client relationships.

Artificial Intelligence is Engaging a New Demographic

Financial institutions are looking for ways to engage the new generation of consumers, who are more tech-savvy and mobile-focused.

One way to do this is by using artificial intelligence (AI) to create a more engaging and informative customer experience. AI can help financial institutions understand the needs of millennials and provide them with advice that is relevant to their lifestyle.

Additionally, AI can make managing finances more effortless and efficient for customers.

By using technology, financial institutions can stay ahead of the curve and meet the needs of their customers in a changing world.

The Bottom Line

Technology is changing the landscape of fiduciary services. This change is mainly beneficial for consumers, who can now access more information and receive more tailored advice.

However, financial advisors must adapt to these changes to remain competitive and provide the best possible service to their clients.

Advisors who embrace technology will have a better opportunity to serve the needs of their clients in an increasingly digital world.

Sports Concussions Versus Benefits of Youth Sports Participation

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Organised sports activities for middle school and high school students often play a major role in the life of adolescents. Whether they play only at school or in after-school organised sports, participation in active physical sports generally enhances the young person’s life.

There are also risks encountered by youth who participate in sports activities. Perhaps the most serious risk that comes with playing contact sports is that of a sports concussion.

Benefits to Youth of Sports Participation

University of Missouri Health Care, the adolescent medicine team, promotes sports participation for children of all ages. It notes that physical exercise is necessary for the health of the “mind, body, and spirit. Team sports such as rugby, football, and baseball help teach adolescents accountability, dedication, leadership and other skills.”

Some specific benefits include:

  • Improved academic scores. Instead of distracting students as some may think, sports teach children memorisation, repetition, and learning. These skills transfer to the classroom.
  • Learning teamwork and problem-solving skills. Playing on a team where the group has a common goal requires communication to solve a problem. These are good skills for children to learn and incorporate into the rest of their lives.
  • Physical health. Physical exercise that comes with playing sports helps children reach their fitness goals. They learn healthy habits, such as not smoking or drinking, and also lessens their chance of developing osteoporosis and breast cancer in their life.
  • Increases self-esteem. As students become adept at their chosen sport, they learn to feel good about themselves and their achievements when playing sports. This transfers to how they live their daily life and into the classroom for improved grades.

Despite all the benefits, there are some risks to consider when choosing to play sports or in choosing the sport that is best for each child.

Risks of a Sports Concussion

A recent study was conducted of 10,334 student athletes and of players in 12 different sports. The purpose was to determine the risk of sports concussions among youth athletes.

Some interesting statistics emerged.

  • More than 12 percent of young athletes ages 13 to 18 suffered a concussion while playing sports.
  • Athletes aged 18 suffered more than twice as many concussions as 13-year-olds.
  • Girls had a 1.5 times concussion risk when compared to boys.
  • Those who experienced one concussion were 3-5 times at greater risk for suffering a subsequent sports concussion when compared to those who never experienced one.

Sports with the highest rate of concussions were, in order:

  • Wrestling and martial arts.
  • Cheerleading.
  • Football.
  • Track and field.

Football players in any position on the field had the same level of risk.

Study Conclusion

The study concluded that there is an increasing trend for sports concussions. That may be due to the fact that more young people are playing sports than played in the past.

Also, there is more public attention concerning sports medicine and concussions in sports. There are also new protocols for concussion management that call more attention to the need for better treatment of those players who suffer a concussion, and the need for sports concussion prevention solutions.

On the issue of subsequent concussions, the study noted that one concussion, even if mild, “results not only in immediate physiological changes but may affect neuronal plasticity and increase the risk for a subsequent concussion.” The capacity of the brain to respond to another head injury is compromised, which makes it more susceptible to another concussion.

Subsequent concussions may also be due to more aggressive and experienced players who participate in more games which increases their exposure to injury, and therefore they suffer more sports concussions.

Ruling Made in CRISPR Patent Case

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The co-inventors of CRISPR gene editing, Jennifer Doudna and Emmanuelle Charpentier won the 2020 Nobel Prize in Chemistry for their groundbreaking contributions to this revolutionary genetic technology. Doudna and Charpentier were an integral part of a now-legendary gene editing research team at the University of California, Berkeley (UC Berkeley) in the early 2010s.

In June 2012, Doudna and Charpentier published a trailblazing paper that first explained the functional processes and showed the practical application of CRISPR gene editing. Like those of many initial genetic and microbiological studies, the research presented by Doudna and Charpentier focused on simple, one-celled organisms. Specifically, the Doudna and Charpentier paper described the CRISPR gene editing of DNA in bacteria.

The early CRISPR trials detailed in the Doudna and Charpentier paper clearly give the UC Berkeley research team a viable claim to the invention of CRISPR technology as a whole. A board of the US Patent and Trademark Office (USPTO), however, denied this claim in its official ruling on February 28, 2022.

The deciding factor in the USPTO ruling involved the difference between prokaryotic (simple unicellular) and eukaryotic (complex unicellular and multicellular) lifeforms. In short, eukaryotic cells have a nucleus, but prokaryotic cells do not. This means that all UC Berkeley patents involving the use of CRISPR in the cells of humans and other higher organisms are now invalid.

Because the UC Berkeley team was not the first to prove that CRISPR works specifically in eukaryotic cells, the USPTO Patent Trial and Appeal Board determined that Doudna, Charpentier, and their colleagues can take little credit for use of the gene editing tool in the treatment of human disease. The board went on to cite the difficulties that UC Berkeley encountered when it came to getting their invention to function properly, contending that the CRISPR gene editing concept fell short of a patentable “definite and permanent idea” at the time.

The USPTO ruling came after a protracted and heated legal battle over the commercial applications of CRISPR gene editing in all areas of human biotechnology and medicine. As this incredibly powerful tool continues to change the face of biological research, the patent for its use holds incalculable value. In the wake of the recent USPTO decision, the patent for CRISPR gene editing in humans belongs to the Massachusetts Institute of Technology (MIT) and the Broad Institute of Harvard University.

Although the work of UC Berkeley undoubtedly laid the foundation for use of the CRISPR tool in the fight against human disease, the Broad Institute was the first to apply the tool to human cells. In January of 2013, Feng Zhang and his team of Broad Institute researchers reported that they had successfully employed UC Berkeley’s CRISPR techniques in eukaryotic animal cells. Furthermore, they had edited the DNA of a human being.

The USPTO ruling in favor of the Broad Institute of Harvard University and their partners at MIT was a large finical blow for UC Berkeley. In fact, University of Illinois College of Law professor Jacob Sherkow estimates that the institution stands to lose as much as $10 billion in American licensing revenue.

The news isn’t all bad for UC Berkeley, however. First of all, the institution can keep all of its previously accumulated revenue that relates to CRISPR gene editing in humans. Even better, UC Berkeley will continue to profit from the medical applications of CRISPR in Europe. In complete opposition to the ruling of the USPTO, the European Patent Office has chosen to uphold UC Berkeley’s patents on eukaryotic CRISPR applications. This difference of opinion between the US and Europe indicates just how complex and contentious the fight for CRISPR patent rights has become.

Education can Thrive in a Virtual Environment

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To cultivate student success, America’s future schools must re-strategize and take a different approach to education. 60% of U.S. adults, a substantial majority, concur with the statement, traditional school systems are failing today’s students.

Worldwide, a gargantuan total of 168 million children lack access to face-to-face education. In the wake of the Coronavirus pandemic, 57% of students are hopeful about virtual learning surviving post-pandemic, with only 19% of teenagers expressing a preference for in-school learning.

In addition, current Gen Z teens are 500% more susceptible to mental illness than prior generational teens. A mere 18% of U.S. citizens, 45-years-old and younger, are equipped with the knowledge to pass multiple-choice questions administered on the U.S. Citizenship Test. As for cheating, a whopping 86% of high school students believe that the majority of their peers do at least once.

With many schools opting for online education, due to COVID-19 stay-at-home orders, virtual learning received an influx of support, which has only continued to increase. Offering students more temporal flexibility, a haven from bullying, choice of learning environment, and more opportunities for family involvement, online schools can offer benefits more conducive to learning and that cater to personal needs and preferences.

With more devoting to students’ individuality, online learning has the potential to revolutionize American education and accelerate the children we raise who will lead our nation tomorrow.

What Does the Future of School Look Like?

Privacy-Centric Data Collection Protects Consumers and Businesses

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Consumer privacy has been a growing concern for many years, and never more than now when the COVID pandemic has opened up new doors and windows for cyber criminals to exploit individuals and businesses. 

Governmental authorities have noted the need for additional regulations in this arena and have taken action on behalf of every internet user to protect their privacies. The eDirective and the GDPR (General Data Protection Regulation) and the state-specific Patchwork Privacy in the US, have bolstered security for users and have put data collection back into the hands of the individuals. 

While these privacy protection efforts are great for consumers, they do pose a significant problem to any business with an online presence. 

These businesses rely heavily on cookies and tags to track consumer data and to be informed about the needs, interests, and trends of their target audience. In fact, without the ability to track such data, businesses would have no use or purpose for their data analytics, which guide their business movements in very significant ways. 

Fortunately for these businesses, the use of traditional cookies is not the only way to collect consumer data. In fact, businesses can use “privacy-centric” methodology to keep track of important consumer data while still complying with regulations and keeping their consumers safe. 

Data Collection in a Post-Cookie World
Source: InfoTrust