Home Blog Page 80

What You Can Learn From a Full Night’s Sleep

0

The world’s highest earners have something very interesting in common: they all prioritize sleep. Some of the top earners in the country relay that a good night’s rest is important not only for the body, but for the mind and soul as well. 

Influential figures such as Greta Thunberg, Serena Williams, and Marie Kondo have shared their sleep routine, and all of them are getting more than six hours of sleep a night. This pattern is seen in other famous figures, and it’s no coincidence. Sleeping more than six hours a night has been linked to higher productivity overall. In fact, a poor night’s rest can actually cost American workers billions in lost productivity! 

It has been proven that people who regularly get between 7 and 8 hours of sleep are 29% more productive than those who sleep less than 5 hours, which explains why these highly successful people all get adequate amounts of sleep. If  a good night’s rest is working for the country’s top earners, why are so many Americans still getting less than 5 hours of sleep a night?

To help increase the amount of rest you’re getting each night, consider changing some small things in your daily routine. For example, limiting the amount of screen time before bed can help you fall asleep faster and help you stay asleep all night. Phones, laptops, and TV also produce bluelight which can inhibit melatonin production by up to 200%! Consider turning off screens an hour before bed or investing in some blue light glasses to help with problematic sleep problems. 

Another easy way to help sleep better is to launder your bed sheets more often. 73% of people say they are more excited to sleep with fresh sheets. This gets people in bed earlier and the comforting feeling keeps them sleeping well all night.
These very easy lifestyle changes can greatly improve your sleep routine. Take it from some of the most successful people in the country: sleep is one of the most important aspects of productivity. If sleep is so important in our daily lives, why are so many of us depriving ourselves of a good night’s rest? Learn more about healthy sleeping habits in the infographic below:

why the rich and successful get a full night of sleep

A New Way To Financial Insurance and Prosperity

0

Cryptocurrency has risen in popularity and value at an astounding rate. Currently, the market cap of cryptocurrency stands at $2.05 trillion which matches Italy’s economy – the eighth largest in the world.

Reports of cryptocurrency getting lost seem to dominate Bitcoin news and leave many viewers and watchers mystified. In 2022, reports show that over 1,500 bitcoins go missing daily. A slew of issues are to blame, but three are most common. First, lost private keys are often behind the disappearance, with 20% of Bitcoin being sidelined due to lost wallets. Second, drops in the market can prompt loss, with $1.7 billion in American trading lost due to this in 2018. Lastly, corruption or crashes can be to blame, with approximately one out of each 1,500 files getting corrupted.

A new financial backing model has arised: cryptocurrency insurance. Potentially transformative for payment processing, infrastructure, wallets, financial service platforms, and exchanges among other financial utilities, the $3 billion industry of cryptocurrency insurance is gargantuan and growing.

The process of insuring with cryptocurrency and NFTs consists of three steps. To start, identify providers, get quotes. The second step is to compare crypto insurance premiums among providers. Choosing protection, a safety plan for your insured investments, is the last step.

Put your trust, and your financial future, in cryptocurrency insurance.

Can you get cryptocurrency insurance?

Pharmacy Automation Means Fewer Errors and Better Care

0

The healthcare industry overall, is fighting a losing battle to maintain enough staff to provide for patients and perform all the tasks related to healthcare. Staffing was already a concern, and today, as we dive into the third year of the COVID pandemic, staffing shortages have reached new highs and patient care is suffering significantly. 

This is no less true in the pharmaceutical field. Within just the next 4 years, the healthcare industry will have lost 6.5 million workers and only 2 million new healthcare workers will have filled those positions, leaving a huge staffing gap. 

For pharmacies, many of these losses could be filled by automation rather than additional people. While one staff member can fill approximately 120 medications per hour at a cost of 15 cents per medication picked, an automated dispenser could pick 700 medications per hour at only 2 cents per medication picked. 

Other processes that could be filled by automation are things like inventory management, tracking medical history, narcotic and controlled substance monitoring, and medicine identification. Not only would this free up the need for manual processes, but pharmacy automation also reduces common medication errors, which also means better patient care. 

Many hospital pharmacists believe that operational technologies are paramount to pharmacy success.

Impact of COVID 19 on Central Pharmacies

The Rise of Inflation

0

What is inflation?  It is an increase in the price of goods or services because rising production costs, increases in product demand, and supply chain issues have weakened the currency.  The Consumer Price Index (CPI) measures inflation by monitoring elements of our daily lives such as housing, education, and transportation.  The Federal Reserve aims to maintain inflation at 2% or less, but in 2021, the U.S. CPI rose 6.8%, which is one of the biggest jumps in inflation rates in more than 30 years.  

America has a long history of inflation with the 2008 Great Recession being one of the most recent inflation incidents.  Unfortunately, the U.S. began to experience another inflation event in 2021 as prices rose 15.53 times higher than the average prices of 1921.  Compared to the previous few years, healthcare prices rose by 6% while food prices rose by 8.3%.  Used car prices have even increased to almost 30%.

Over the years, the U.S. has come up with ways to control runaway inflation, including decreasing prices of bonds and increasing interest rates.  Unfortunately, these “solutions” can occasionally cause problems such as reducing spending power and creating recessions.   There are several negative and positive consequences of continuous inflation such as lower unemployment, higher wages, growing interest rates, and greater cost of living.  

Thankfully, there are ways to protect yourself from completely succumbing to the effects of inflation.  Purchasing property like getting good rentals can provide a 10% return on investment while considering commodities like foods and industrial  metals can result in up to 19% return on investment. 

Inflation is here, and it will probably stay for a while.

Why is Inflation so High?
Source: Expensivity

Metapets: The Future of Pet Ownership

0

The Metaverse is a large collection of modern technologies that often involves human interaction and immersion in cyberspace.  Virtual Reality, gaming, avatars, NFTs, and many more are key components of this billion dollar technological space that is only expected to grow in the future.  In 2020, the Metaverse market was worth $47.69 billion, and is expected to have a compound annual growth rate (CAGR) of 43.3%.  The success and revenue of the Metaverse can be credited to an increased focus on the combination of the digital and physical world through an online platform, as well as the loyalty and participation of dedicated users.

Who will lead the Metaverse race?  Despite the challenges of data privacy, security, identity, and potentially unreliable payment systems, there are many programs that continue to successfully attract users and provide services within cyberspace.  Ready Player Me, Decentraland, and Horizon Worlds are popular platforms where users can connect with others, play games, trade assets, and create entire worlds within the Metaverse.  More specifically, pet ownership is a niche area within the Metaverse that continues to grow exponentially in popularity.

Metaverse platforms like Metapets, MetaGochi, Axie Infinity, and Cryptokitties, give users the chance to customize, own, and care for a pet from the comfort and ease of their own device.  Common requirements of pet ownership like cleaning, training, feeding, and walking can all be made simple through the Metaverse, as Metapet ownership allows for more freedom and less responsibility than physically owning a pet.  Thanks to the development of these technologies, pet lovers all over the world can spend more time with their animals and benefit from a multitude of other services that the Metaverse has to offer.

Pets and the Metaverse Infographic

Credit Reports Should be Inclusive and Helpful to Responsible Americans

0

Having a poor or “invisible” credit score can be a highly costly situation. In fact, those who find themselves in this credit status are charged higher interest rates and can find it very difficult to climb out of the hole. A subprime credit score could mean an additional $32,923 in interest for an average 30-year mortgage. 

Not only is high interest an issue, but those who can’t rely on credit in an emergency can also find themselves having to rely on costly alternative financial services such as check cashing or pawn shop loans. These services may help in the moment, but often the additional charges and the general difficulty in paying back the actual loan, can make these services much more costly than anticipated; doing more harm than good. 

Sadly, millions of Amercians find themselves in the “unscorable” category when it comes to credit, and it’s very difficult to begin building credit from this position. However, the responsibility for this shouldn’t rely solely on the individual. 

Many of these individuals are financially responsible, however traditional credit scores fail to include the kinds of things that they are regularly paying. 

The inclusion of alternative data, such as phone payments, utilities payments, transaction histories, and rental payments, could put 90% of unscorable individuals into the scorable bracket, and many of them would be found to be prime or near prime borrowers. 

The bottom line is that it’s time for credit reports to be more inclusive.

Equifax expands access to credit with alternative data

Health on the Blockchain: How Healthcare Organizations are Increasing CyberSecurity

0

Hospitals are falling victim to data breaches every year. These security attacks can cost millions and can damage relationships between patients and providers for years after the initial breach.To solve these problems, many healthcare organizations are making the switch from old security software to new security on the blockchain. This increases the security of patient data and has many applications within the medical field. 

The most direct application of blockchain in the medical field is the use of wearable monitoring devices. Devices can monitor things as basic as blood pressure and pulse, or more complicated things like epileptic seizures, narcolepsy, and diabetes. The information that is gathered with blockchain-powered devices is stored in a patient hub that contains all an individuals health records in secure fragmented systems. Providers can view this information in real time which allows for them to deliver personalized care efficiently to each patient. 

The patient hub is utilized by many providers due to the way that information is stored and easily accessible. The patient hub keeps all patient data up to date, which makes first responders more prepared for how to react when arriving at the scene of a medical emergency. Data collections and analyses are also made much simpler since all patient data is stored in one space in their patient hub, and providers can use this data to see different patterns within their organizations. 

Blockchain applications can also assist in private messaging between providers and patients. With the pandemic’s stay at home orders, many providers began offering telehealth services so patients could receive care from the comfort of their own home. The problem with telehealth is that patients are providing information remotely, and this data can be compromised by third parties without the patient or provider’s knowledge. This can lead to data breaches and even identity theft of patients. With blockchain, messages are kept secure and providers are able to communicate with their patients knowing that all information will be safely stored. 

Speaking to the pandemic, blockchain was utilized in order to keep up with changing trends within the spread of the virus. The same up to date software that is used to keep patient information updated was used to track new cases and hospitalizations due to COVID-19. This data was useful to providers to ensure they were keeping enough space to take incoming patients as well as keep themselves and their patients safe in a time of uncertainty. 

With the many benefits of blockchain in the healthcare industry, healthcare organizations across the country are beginning to incorporate it in their everyday routines. These applications make the exchange of data smoother, communication more secure, and overall business run more efficiently. Healthcare is changing, with telehealth on the rise there is more information being entered remotely which leaves patients vulnerable to their information being compromised. Patient privacy has always been prioritized by providers, and now it is time to start protecting their data privacy as well. With data breaches on the rise, the transition to healthcare on the block chain is a necessity. Learn more about blockchain applications in the infographic below:

Blockchain & The Future Of Medicine

All You Need to Know about Supermicro

0

Supermicro is a leading firm when it comes to server technology innovation. The firm has also focused on green computing while also providing clients around the globe with servers, storage, GPU, and blade systems that are application-optimized.

The company has advanced Building Block Solutions for servers, and that is why Supermicro can offer optimized solutions for datacenter, HPC, and IT deployments. The system architecture of the firm includes Double-Sided Storage, Twin Server, and SuperBlade product families. The resource sharing and innovative architecture allow the systems to deliver the best performance-per-dollar and per-watt as they offer high densities in the sector.

The firm boasts about offering product lines that are comprehensive, and Supermicro also has something for businesses of all sizes. The solutions offered are earth-friendly, energy-efficient, and they can deliver good value, and the performance is unmatched. The slogan at the firm revolves around keeping it green, and the mission motivates the company to continue offering systems that have the best power efficiency in the industry.

The company was established in 1993, and Silicon Valley was the hometown for its first headquarters. The firm has expanded its operations globally, and they currently have manufacturing centers in Asia and Europe. The server building block solutions by Supermicro offer feature advantages, and the flexibility is exceptional. 

The products being offered by Supermicro include:

1. Application Optimized Server Solutions

The server solutions on offer are customizable and flexible, and they help address the different application needs of the consumers. Modularity and flexibility enable the firm to come up with materials that meet the industry standard into various components such as chassis, power supplies, and server boards.

The design principle in use helps to deliver cost-effective and high-efficiency solutions with superior features that fit the most constrained and demanding applications. The building block solution is a good approach since it ensures the company can offer a wide range of SKUs that offer numerous choices for clients.

2. Advanced Storage Technology

The Double-Sided storage is innovative, and it offers high-density storage that can help maximize power efficiency and maximize space. The storage system normally provides direct hot-swap access to the storage drives. There are other high-value features such as hot-swappable and high-efficiency redundant Power Supplies, and the data transfer rate can be as high as 6.0 Gbps for advanced applications.

3. Hybrid GPU + CPU Supercomputing Systems

Supercomputer-level performance that can scale to 4 TFLOPS in 4U and 2 TFLOPS in 1U, the hybrid GPU + CPU supercomputing solution is suitable for scientific computing. Oil & gas exploration, CAD/CAM, and medical imaging can gain from this supercomputing system.

4. Economical Thermal Management and Power Efficiency Systems

The server solutions have numerous design innovations that can optimize power consumption while managing heat dissipation. The firm designs flexible power management solutions and can eliminate or customize components that reduce overall power consumption.

The power supplies can enhance power efficiency. The firm has also mastered the design challenge for power supplies, and they produce high-performance and high-quality solutions with a high peak efficiency rating. As a result, the systems have a leading Green standard because of the server chassis solutions. Supermicro has also come up with technology that can reduce the heat dissipation effect from the servers while ensuring they can achieve an excellent price-to-performance ratio and minimizing energy while ensuring the server malfunction risk caused by overheating has been reduced.

About Corporate Philosophy

Supermicro has adhered to a design implementation process that is rigorous. The firm has also adhered to the ISO standard and manufacturing standard while ensuring that the products being produced are of the best quality and they’re reliable. The organization has also integrated the parts and components that are of the best quality into the servers, chassis, and system boards. To ensure the performance is excellent under extreme operating conditions, the company ensures each product has undergone intense computational and environmental testing. The quality efforts help to optimize system performance while minimizing system downtime. 

Customer Satisfaction

The company is currently operating globally, and they focus on ensuring that all their clients are satisfied. Supermicro ensures each product has a comprehensive warranty. There is also a replacement policy. The reseller channels are highly responsive, and the technical support team is very dedicated. If you have any queries, you can reach out to the support team, and you’ll get an answer to any questions you have.

How To Deal Directly With Your Arrest And Keep Your Career On Track

0

Being arrested for any reason makes you immediately think of your professional life. The last thing you want is an arrest to impact your career in a negative manner. You should not admit fault of anything and enlist the help of a Raleigh criminal lawyer or one in your area. Your job might not be impacted in the slightest by an arrest. This is the ideal situation as getting a DWI as a truck driver can lead to immediate termination. The following are tips to deal with your arrest in a way that keeps your career on track. 

Get An Experienced Attorney

There are some cases that can be thrown out almost once the evidence is submitted. This could have been done in an illegal way or there are problems with the paperwork. Working with the same prosecutors can be a great advantage for some. Some will try to close a case with a plea deal while others are looking for a trial conviction. Getting into a diversion program is the best thing that can happen besides the charges being dropped early. Diversion programs can also help expunge the arrest from your record for first-time offenders. 

Stay Out Of All Kinds Of Trouble

You might have some conditions you have to follow after you are released on bail. You might not be able to drink alcohol or have to submit to drug testing. You don’t want to break these terms as it can cost you your bail money if you pay your bail entirely in cash. Laying low on social media is also recommended as community supervision officers might view these accounts. You don’t want to get into trouble again as this can impact the decision on judge makes on your initial case.

Remote Jobs Most Likely Won’t Need To Know

Unless there is something written in the employee handbook about reporting arrests, you should not do it. You don’t want any ammo for termination if you are unsteady ground with your employer. You can easily take time off if you work in a remote situation as court does not take very long. Take the time to scour websites that post these pictures and report them to be taken down. Some states make sure the privacy of a person arrested is protected while others do not. 

Use PTO Wisely

Using your vacation time for a court date might not be ideal but it can keep the arrest quiet. You will get notifications of your court dates weeks in advance so you can put in PTO notice. Some cases can extend for years depending on delays and an attorney’s strategy. Witness statements could get a bit unclear after a period of time which can lead to reasonable doubt.

An arrest can be managed in a way so your career is not impacted. All arrests do differ in severity depending on the charges alleged. Use the tips above to ensure your career stays on track after being arrested.

Overcoming Holiday Tech Shortages

0

Even if you do not want to wait until the last minute to shop for the holidays in a  rush, it is basically anyone’s guess if the usual tech device bestsellers will actually be in stock after all when you get there. The global supply chain and chip shortage are going to make this a potentially difficult holiday shopping season, but there is hope: repairing and regifting your existing tech devices. 

That’s right – chances are you have some perfectly good consumer electronics in your house that can get new life breathed into them by inexpensive repairs by a qualified local professional. It will even likely be light on your wallet – the average household will save $330 with tech repair cost savings.

To provide more insight on this trend, the team from uBreakiFix have put together a new infographic on how you can be best prepared to make the holiday season bright for you and the ones you love.

The infographic below covers the following concepts:

  • How supply chain shortages are impacting holiday shopping
  • Top tech gifts expecting to sell out
  • Ongoing chip shortages
  • The case for regifting and repairing used tech
  • Cost of repairing used tech

Check out the visual deep dive below:

Holiday Tech Shortages: Shopping Early Isn’t the Only Way to Win [infographic]